"Learning to tune into oneself while focusing on the client is a skill and capacity that can be developed. The movement training really deepened, developed my ability and capacity to feel into my own body as I pay attention to and focus on other people. Theresa Garcia teaches from the perspective of body awareness, feeling and sensing into yourself. And she teaches letting this awareness guide your choice of movements as you teach a class. This is directly applicable to being with yourself while you are being with and working with a client in bodywork.
Primarily I take these classes because they are fun and they help me continue exploring and growing into my body."