Ease in Your Body : Ease in Your Soul
Theresa Garcia
Rosen Method Bodywork & Movement
San Francisco and Los Altos, CA
ph: 415-812-9917
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WORKSHOPS & TRAININGS
Rosen Method Introductory Workshop
Noe Valley, San Francisco
with Elyze Stewart
March 10, 2018
HIPS, HIPS, HOORAY!Rosen Method Bodywork Intenstive
and Residential Retreat
Cortijo Romero, Spain
May 26-June 2, 2018Rosen Method Movement Intensives in
Mexico City in 2018
June 16-20 and November 10-14
10am-5pm (non-residential)
Veredas Centro de Educacion Corporal
Approximately $350 (6,500$Mex)
Rosen Method Movement is based on physiotherapy:
- It is simple, practical and profound. Gives back the complete range of movement that you are meant to have, through ease, rhythm, sense-awareness and relaxation.
- Clarifies your inner perception, revealing your patters of chronic tension
- Prevents and rehabilitates injuries
- Reawakens joy, well being, and health
Come if you are interested in:- Releasing chronic tension and improving your posture
- Experiencing the vitality of non-efforted movement
- Furthering your self- knowledge and body-mind integration
- Enriching your professional bodywork or movement practice
- Being trained and certified as a Rosen Method Movement teacher
"Learning to tune into oneself while focusing on the client is a skill and capacity that can be developed. The movement training really deepened, developed my ability and capacity to feel into my own body as I pay attention to and focus on other people. Theresa Garcia teaches from the perspective of body awareness, feeling and sensing into yourself. And she teaches letting this awareness guide your choice of movements as you teach a class. This is directly applicable to being with yourself while you are being with and working with a client in bodywork.
Primarily I take these classes because they are fun and they help me continue exploring and growing into my body."
Paula Kimbro, Senior Bodywork Teacher
San Francisco and Los Altos, CA
ph: 415-812-9917
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